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10670137 {"price-changing":0,"image":"https:\/\/image.vergleiche.ch\/small\/aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsLzI4NTdjMTc0NjAyMDU2MGY4ZjE1ODkwMzczMzQ2NTQ2MGI0NDkyZmUtMDAtMDAuanBlZw==!aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsLzI4NTdjMTc0NjAyMDU2MGY4ZjE1ODkwMzczMzQ2NTQ2MGI0NDkyZmUtMDAtMDAuanBlZw==","post_title":"10 Day Reset","deeplink":"https:\/\/www.awin1.com\/pclick.php?p=25183393353&a=401125&m=13971&pref1=9781386661757","labels":[],"brand_id":358742,"post_content":"Forget the old concept of eating less food equals more weight loss. Diets don't work and we all know it. Hello! I am Mindy Joy, wife, mother, and women's health and fitness coach. Are you sick and tired of struggling with excess weight in your mid-section? Maybe you even have poor gut health that has shown up as bloat, excess gas, chronic fatigue, irritability, and lack of concentration. In this 20 page book, I provide you a scientific proven meal plan that will reverse poor gut health and help you lose weight in the process. Participants have lost an average of 8 pounds in their first 10 days. This guide to lasting weight lose teaches you how to: 1)Use your mind as the biggest asset in your weight lose journey 2)Plan meals using a macronutrient guide 3)Workout from home in less than 25 minutes a day with no equipment","merchants_number":1,"ean":9781386661757,"category_id":1,"size":null,"min_price":10.5999999999999996447286321199499070644378662109375,"low_price_merchant_id":70254503,"ID":10670137,"merchants":["orell-fuessli"],"brand":"Mindy Joy","slug":"10-day-reset","url":"\/produkt\/10-day-reset\/","low_price_merchant_name":"Orell F\u00fcssli"}
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Atkins Diet Lose Weight and Feel Great Contains Tips and Recipes (Diets)
Use these powerful recipes and strategies to immediately look and feel great! Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable info... zur Produkt-Seite
10153519 {"price-changing":0,"image":"https:\/\/image.vergleiche.ch\/small\/aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsL2M1M2E2NTVjNWUwNDA3NDJlY2ZkNzcwNzJkZjAzYzBiZmE4MGZiYjgtMDAtMDAuanBlZw==!aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsL2M1M2E2NTVjNWUwNDA3NDJlY2ZkNzcwNzJkZjAzYzBiZmE4MGZiYjgtMDAtMDAuanBlZw==","post_title":"Atkins Diet Lose Weight and Feel Great Contains Tips and Recipes (Diets)","deeplink":"https:\/\/www.awin1.com\/pclick.php?p=25178526699&a=401125&m=13971&pref1=9781533703989","labels":[],"brand_id":347101,"post_content":"Use these powerful recipes and strategies to immediately look and feel great! Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time. At some point in your efforts to lose weight, you may doubt if you are on the right track with your diet program due to various reasons. The flood of information on diet food is overwhelming, or the conflicting views of food experts for the best diet program leave you confused, and the fear if your diet plan is medically sound or endangers your health. Recent years saw the growing popularity of the Atkins diet after a few celebrities claimed success with this nutritional approach. The use of Atkins diet continues to rise, now with a following of close to a tenth of the adult population. Many dieters using the Atkins diet plan claim they lost about 18 pounds within six months, with no risk of heart problems. The popularity of this diet plan is in its emphasis on reducing the consumption of carbohydrates without getting hungry. This book will take you a better understanding of the Atkins diet and show the benefits derived from its use. Here is the preview of what you will learn.... In this book you'll discover how to ... Principal Base of the atkins diet Phases of the atkins diet Weight Maintenance Simple and easy to make recipes And much much more Build Muscles Burn fat easily Create an effective meal plan Learn about different strategize Food Consumption to optimize weight loss What Others Are Saying 'One Word. AMAZING' -Drake Guzman (Olympic Athlete) 'Best Book On Atkins' -Michelle Williams (Dance Instructor) 'Increased my energy level' -Matthew Wright (CEO) 'Lost so much weight implementing the strategize in the book' -Candice Parker (Female Athlete ) 'This book changed my life, I started a new habit and the bonus helped me get a six pack' Jackie Welsh Do you want to obtain the physique you want in less amount of work? Do you want to increase your muscle mass ? Do you want to look good in any type of clothing? Do you want to feel good and develop more confidence? Do you want to live longer? Do you want to slow the process of aging? Do you want to look great and feel great? Then this book is for you! I guarantee that you will get results!","merchants_number":1,"ean":9781533703989,"category_id":1,"size":null,"min_price":0,"low_price_merchant_id":70254503,"ID":10153519,"merchants":["orell-fuessli"],"brand":"E-z Publishing","slug":"atkins-diet-lose-weight-and-feel-great-contains-tips-and-recipes-diets","url":"\/produkt\/atkins-diet-lose-weight-and-feel-great-contains-tips-and-recipes-diets\/","low_price_merchant_name":"Orell F\u00fcssli"}
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Gastric Sleeve Cookbook: Fluid and Puree (Effortless Bariatric Cooking, #1)
30+ Healthy and Easy-To-Follow Shakes, Broth, Popsicle and puree recipes for early stages of recovery after weight loss surgery... WHILE KEEPING YOUR TASTE BUDS HAPPY! Tired of drinking only protein shakes and skimmed milk for the fluid and puree stage of your recovery? You are in the right place! In this book, I will provide you with 30+ specially designed, healthy and delicious, e... zur Produkt-Seite
9980203 {"price-changing":0,"image":"https:\/\/image.vergleiche.ch\/small\/aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsLzE0MjQ0NGE3MDM5NTQyMmM3NDNhZGYwMzM2NDM5MjgzM2ExNjdiOGUtMDAtMDAuanBlZw==!aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsLzE0MjQ0NGE3MDM5NTQyMmM3NDNhZGYwMzM2NDM5MjgzM2ExNjdiOGUtMDAtMDAuanBlZw==","post_title":"Gastric Sleeve Cookbook: Fluid and Puree (Effortless Bariatric Cooking, #1)","deeplink":"https:\/\/www.awin1.com\/pclick.php?p=25176752185&a=401125&m=13971&pref1=9781386183082","labels":[],"brand_id":339957,"post_content":"30+ Healthy and Easy-To-Follow Shakes, Broth, Popsicle and puree recipes for early stages of recovery after weight loss surgery... WHILE KEEPING YOUR TASTE BUDS HAPPY! Tired of drinking only protein shakes and skimmed milk for the fluid and puree stage of your recovery? You are in the right place! In this book, I will provide you with 30+ specially designed, healthy and delicious, easy-to-follow recipes that can greatly assist you with getting back to your optimum self after gastric sleeve surgery, and providing you with the right nutrients you need as you reach your fitness goals. Enlightening overview on the changes after surgery. YOU WILL KNOW WHAT TO EXPECT. By walking you through the timeline of recovery after surgery, you will get to know what is happening to your body and what kinds of dietary changes are necessary at each stage to ensure a smooth recovery. A vast variety of delicious, nutrient-dense, sweet and savory recipes, made from diary, chicken, fish, poultry, beef, vegetables and more, completed with all the essential information for your meal-planning. YOU WILL ENJOY YOUR FOOD! No one wants to eat the same food again and again, right? You will find the perfect solution here. Variety is key. Look at the list of recipes provided in this book below and you will know I am not babbling. CLEAR FLUID Hibiscus Iced Tea Lime Popsicle Clear Chicken Broth FULL FLUID Sugar free Chocolate Mousse Sugar free Lemon Yogurt Popsicle Low fat Vanilla Peanut Butter Ice Cream Cream of Broccoli Soup Pumpkin Soup PUREE Chocolate Berry Smoothie Strawberry Delights Pumpkin Pie Smoothie Chocolate Peanut Butter Shake Apple Pie smoothie Carrot Cake Smoothie Coconut Dream Shake Ricotta Protein Pancakes Italian tuna salad Lemon pepper Cod Salmon Yogurt Mousse Simple Chicken Salad Chicken Lime Soup Puree Buffalo Chicken Puree Beef Stew Puree Creamy Tomato Turkey Puree Turkey Tetrazzini Steamed Tofu with Egg Grilled Eggplant Yogurt Puree Cheesy Cauliflower Tofu Mash Classic Egg Salad Mushroom Celery Puree Ricotta Spinach Casserole All recipes in this book are completed with details regarding preparation time, cooking time, ingredients, direction, serving information, nutritional content, and possible alteration options, so you will have all the necessary knowledge to follow the plans. BONUS! A complete set of at-a-glance A4-printable PDF infographic posters on the approved food lists and daily reminders exclusive to readers. Now, say 'YES' to a fun and healthy way of eating after gastric sleeve surgery - with Selena Lancaster's Gastric Sleeve Cookbook Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don't take a pass on these wonderful recipes!","merchants_number":1,"ean":9781386183082,"category_id":1,"size":null,"min_price":5,"low_price_merchant_id":70254503,"ID":9980203,"merchants":["orell-fuessli"],"brand":"Selena Lancaster","slug":"gastric-sleeve-cookbook-fluid-and-puree-effortless-bariatric-cooking-1","url":"\/produkt\/gastric-sleeve-cookbook-fluid-and-puree-effortless-bariatric-cooking-1\/","low_price_merchant_name":"Orell F\u00fcssli"}
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Food: A Love Story
When Kate seeks help for her yo-yo dieting and weight gain, she's looking for more than just another carb-counting quick fix. Tired of both herself and an endless parade of nutrition and fitness advice, Kate doubts that any diet can help her overcome her compulsive eating habits to find the perfect weight. But the seemingly ordinary "e;life coach"e; who agrees to take ... zur Produkt-Seite
10121302 {"price-changing":0,"image":"https:\/\/image.vergleiche.ch\/small\/aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsLzQwMmQ5YjIyN2VlZTllZDJlMTZiMGE3NDBiZThkYmQ5MDFhYjRmOTMtMDAtMDAuanBlZw==!aHR0cHM6Ly9hc3NldHMudGhhbGlhLm1lZGlhL2ltZy9hcnRpa2VsLzQwMmQ5YjIyN2VlZTllZDJlMTZiMGE3NDBiZThkYmQ5MDFhYjRmOTMtMDAtMDAuanBlZw==","post_title":"Food: A Love Story","deeplink":"https:\/\/www.awin1.com\/pclick.php?p=25178168779&a=401125&m=13971&pref1=9780981783420","labels":[],"brand_id":346033,"post_content":"When Kate seeks help for her yo-yo dieting and weight gain, she's looking for more than just another carb-counting quick fix. Tired of both herself and an endless parade of nutrition and fitness advice, Kate doubts that any diet can help her overcome her compulsive eating habits to find the perfect weight. But the seemingly ordinary "e;life coach"e; who agrees to take Kate on as a client, has more than Kate's waistline in mind. This unconventional approach is a completeoverhaul of body, mind, and soul, causing Kate to question some of her most cherished beliefs, and let go of past regrets along with mealtime baggage. As Kate's mentor guides her into unknown territory, they uncover an aspect of eating Kate had long ago forgotten-joy. Throwing all rules and restrictions out the window, Kate is led by one simple principle, "e;Eat with love, what's grown with love, prepared with love and served with love."e;A warm-hearted and fiercely direct dialogue ensues, as the two women clear Kate's kitchen, assess her wardrobe and uncover a brilliantly confident woman that Kate never realized was hiding under her own skin. If you've ever Quit a diet that you swore you'd stick to, feeling defeated and self-loathing? Triumphantly reached your dieting goals, only to yo-yo back to your original weight, while frantically trying to control your fluctuating waistline? Thought, "e;Will I ever be able to sit down and really enjoy a guilt-free meal with family and friends?"e; Felt frustrated and confused by the hundreds of diet "e;plans"e; and "e;experts"e; all with their own, often contradictory methods of achieving the perfect body? Grown sick of listening to other people tell you how you should eat, exercise and look?Even if you're at your ideal weight now, how would you like to finally feel absolutely terrific in your own skin? Food: A Love Story addresses not only your health and well-being, but how you can liberate your entire life. Join Kate on her journey from "e;I'm not"e; to "e;I am"e; and in just 30 days you too will: Trust yourself to make healthy, wholesome decisions about food. Indulge without guilt, and overcome cravings. Eat when you're hungry and stop when you're full. Purge yourself of mealtime baggage. Eat and live in a way that leaves you feeling fully satisfied and not aching for more. "e;It's time to open our minds and heal our bodies. Maureen Whitehouse helps us do both. Entertaining and enlightening-this powerful guide clearly points the way out of not only the dieting debacle but offers freedom from addictions of all kinds."e;~ Jennie Hunter-Cevera, Executive Vice President,Discovery and Analytical Science, Research Triangle Institute"e;Outstanding! This book will fill you with Soul."e;~ Mark Victor Hansen, Author, Chicken Soup for the Soul"e;Laid out with originality and clarity, Food: A Love Story, bids you to think about your unquestioned beliefs and assumptions that have quite possibly shaped your dietary beliefs and body image for decades. A must read."e;~ Lisa Hauser, R.N. Healing Arts ProfessionalMaureen Whitehouse is the award winning author of the best-selling book, Soul-Full Eating: A (Delicious!) Path to Higher Consciousness. In Food: A Love Story she once again artfully combines her knowledge as an expert in nutrition and spirituality to address an appealing and often obsessive topic-the way we eat.","merchants_number":1,"ean":9780981783420,"category_id":1,"size":null,"min_price":25.89999999999999857891452847979962825775146484375,"low_price_merchant_id":70254503,"ID":10121302,"merchants":["orell-fuessli"],"brand":"Axiom Publishing","slug":"food-a-love-story","url":"\/produkt\/food-a-love-story\/","low_price_merchant_name":"Orell F\u00fcssli"}
