The concept of balanced diet which is the combination of the six classes of food: carbohydrate, protein, fat, vitamin, mineral and fiber, in their right proportion is misconstrued by a lot of students. A lot of misconceptions on classification of food items into the six classes of food, function of food classes in the body and percentage composition of classes of food in a balanced diet abound amongst children ages 10-12 years old. This book therefore dealt with these misconceptions by proposing... Mehr