ESSENTIALS OF SPORTS NUTRITION AND SUPPLEMENTSThe official textbook for ISSN's Certification in Sports Nutrition(CISSN)Editors:Jose Antonio, Ph.D.Doug Kalman, M.S., RDJeff Stout, Ph.D.Mike Greenwood, Ph.D.Darryn Willoughby, Ph.D.Part I. Basic Exercise Physiology1) Skeletal Muscle Plasticity - Joseph Chromiak, Ph.D. and JoseAntonio, Ph.D.2) Bioenergetics - Christopher Scott, Ph.D.3) Endocrinology and Exercise - William J. Kraemer, Ph.D.4) Cardiopulmonary Response to Exercise - Rick Seip, Ph.D.5) Molecular Biology of Exercise and Nutrition - Darryn Willoughby,Ph.D.6) Aspects of Overtraining - Michael Greenwood, Ph.D.Part II. Exercise Principles and Assessment7) Principles of Exercise Training - Steven J. Fleck. Ph.D.8) Lab and Field Techniques for Measuring Performance - Ron Mendel,Ph.D.9) Methods of Body Composition - Joe Weir, Ph.D.10) Assessing the Nutritional Needs of Athletes - Susan M. Kleiner,Ph.D., RDPart III. Basic and Applied Nutrition11) An Overview of Macronutrients - Jennifer Hofheins, M.S., RD12) Protein - Tim Ziegenfuss, Ph.D.13) Fat - Lonnie Lowery, Ph.D.14) Carbohydrate - Greg Haff, Ph.D.15) Vitamins and Minerals - Darin Van Gammeren, MAEd16) Nutritional Needs of Endurance Athletes - Suzanne Girard Eberle,M.S., RD17) Nutritional Needs of Strength-Power Athletes - Jim Stoppani, Ph.D.18) Re-Shaping the Food Guide Pyramid - Alan Shugarman, M.S., RD19) Special Needs of Youth, Women, and the Elderly - Marie Spano, M.S.,RDPart IV. Supplements20) Sports Application of Creatine - Rick Kreider, Ph.D.21) Ephedra and Other Weight Loss Ingredients - Chris Mohr, M.S., RD22) An Overview of Sports Supplements (HMB, glutamine, EAAs, BCAAs,glucosamine, EFAs, etc) - Chris Lockwood, M.S., CSCS23) Hormonal Supplements - Legal and Illegal - Tim Ziegenfuss, Ph.D.Part VI. Special Topics24) Regulatory Aspects of the Sports Nutrition Industry - Rick Collins,Esq.25) Low Carbohydate Diets - Jeff Volek, Ph.D.26) Eating to Improve Body Composition -Jose Antonio, Ph.D. and AnssiManninen, M.H.S.27) Pre-, During, and Post-Workout Nutrition for Endurance Athletes -John Ivy, Ph.D.28) Pre- During, and Post-Workout Nutrition for Strength-Power Athletes- Chris Rasmussen, MS... Mehr
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