Regular physical activity is responsible for a healthy mind and a healthy body and it is a cut - down on health care expenses. Poor adherence to physical activity limits its benefits and the possibility to improve one's health and quality of life. A good adherence to physical activity contributes positive psychological and physical well being. Medical professionals have a busy work schedule and they do not have much free time. It is hard for them to maintain their optimum level of fitness. Hence... Mehr
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