Forget the old concept of eating less food equals more weight loss. Diets don't work and we all know it. Hello! I am Mindy Joy, wife, mother, and women's health and fitness coach. Are you sick and tired of struggling with excess weight in your mid-section? Maybe you even have poor gut health that has shown up as bloat, excess gas, chronic fatigue, irritability, and lack of concentration. In this 20 page book, I provide you a scientific proven meal plan that will reverse poor gut health and help... Mehr
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