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A guided journal for practical wisdom and self-reflection?featuring insightful quotes, sage advice for a life well-lived, and charming illustrations?from acclaimed philosopher Alan Watts. Whether you are familiar with his work or new to it, these inspiring messages will guide you in the mindful practice of journaling. From the quotidian to the profound, these ideas touch on themes such as: Living for the present moment Liberating the mind from patterns of anxiety and self-consciousness The oneness... Mehr